Having Compassion & Grace with Yourself

Healing from feelings of inadequacy requires accepting human imperfection and embracing the messy realities of life. Letting go of unrealistic expectations allows for self-compassion and acknowledging both our divine nature and human imperfections is crucial for healing. By holding both aspects with love, we can open the space for inner healing and overcome feelings of being 'not good enough'.

Human Imperfection & Grace

• 00:00:05 Being human inherently involves imperfection, messiness, and the continuous process of learning and growth. Rejecting the notion of perfection and unrealistic expectations allows for self-grace, acceptance, and a more realistic perspective on life's journey. This is a core understanding necessary to heal from feeling inadequate and 'not good enough.'

Divine & Human Coexistence

• 00:03:00 The speaker emphasizes the coexistence of our divine and human natures. We are both inherently perfect and divinely created, yet simultaneously imperfect and prone to making mistakes as humans. Recognizing and accepting this dichotomy is essential to embracing both aspects with compassion and love, leading to self-acceptance and a more fulfilling life.