Dr. K and Dr. Huberman discuss how to unlearn negative thought patterns and behaviors, emphasizing that true change comes from understanding and reshaping our internal self rather than relying solely on willpower or external validation.  …more

Glyphosate is harmful to human health, animals, and soil, requiring a ban, but transitioning away from it needs a multi-year, multi-stakeholder strategic plan due to the agricultural system's deep dependency.  …more

A DIY natural keratin-like hair treatment using common kitchen ingredients can provide soft, silky, and frizz-free hair without harsh chemicals, but it won't address underlying severe hair fall issues.  …more

Age spots, or hyperpigmentation, are not normal signs of aging but rather indicators of an internal imbalance, primarily a deficiency in glutathione which regulates melanin production.  …more